Welcome to Mindflow Counselling & Therapy
My name is Dominique, I offer a range of services that include counselling, coaching, guided meditation: both group and individual sessions.
Welcome
My role is to help you understand and work through whatever it is that you are struggling with. A space where you will feel safe enough to share your inner most feelings and emotions and be confident enough to know that what is shared, will go no further. The sessions will allow you to move forward in the way that you feel comfortable with.
Sessions will provide an opportunity for you to reflect and examine what it is in your life that you'd like to change so that you understand more about them.
Over the years I have had a varied career including working in the fitness industry as a personal trainer and aerobics instructor after completing a BSC (hons) in Sports Science. I've trained as a Dietitian; studying a BSC (hons) in Dietetics and Nutrition. I'm also qualified as a Performance Coach, Meditation Practitioner, and Advice and Guidance Practitioner.
I've gained several years experience within both the construction industry and the voluntary sector as a mental health practitioner. This has led me to further train for an MA in Clinical Counselling.
I am registered with British Association of Counselling and Psychotherapy (BACP).
Counselling
Counselling provides a space to explore your emotions and behaviours and to address any issue that is upsetting you so you can move forward to a place that you are more content with.
Coaching
Coaching helps you develop key skills and achieve specific goals, focusing on what you need to improve now and in the future. Sessions are tailored to support your personal and professional growth.
Meditation
Meditation enhances your mental and physical well-being by calming the mind and body. I offer personalised sessions, to help you achieve greater peace and balance in your life.
My location
I offer face to face sessions in Chester and online sessions across the UK.
Fees & availability
Sessions are 50 minutes, usually taking place on a weekly basis, though will vary with each therapy. Cost for meditation is £35 per session and £50 for counselling or coaching. I also offer a limited number of spaces for those on low income or for students; please contact me to enquire about availability.
I offer a free initial 15 minute consultation, please email me to enquire.
Please note that if you would like to cancel an appointment I require 24 hours' notice; otherwise you will still need to pay for any missed sessions. I accept payment in cash or bank transfer.
Get in touch
Feel free to contact me if you have any questions about how any of my sessions work, or to arrange a free consultation.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.
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