What is coaching?
A coach can help you strive forward to achieve your goals, to support you to enhance and develop your health, well-being and performance though a supportive relationship. The coachee will require the facts, not from the coach but from within themselves, though, motivated from the coach.
The opportunity to tackle your goal will be carried out using a highly structured approach to enable you to improve your personal and professional development over an agreed period of time.
As your coach I will offer an approach that is solution focused and founded on the achievement of identifiable outcomes and goals. The emphasis focuses on the ‘here and now’ and what lies ahead.
Coaching sessions
I offer face to face coaching sessions in Chester and online throughout the UK. The benefits to online coaching can vary, one of the main reasons being that it offers less time constraints by reducing travelling time, though, it may suit you better to have sessions in person.
Areas I work with
I am able to provide support for a number area’s. It might be that you wish to improve your health and well-being though food or exercise, or that you're feeling stuck with how you live your life. It could be that you'd like to improve your skills in work; such as how you communicate with your colleagues, or give presentations, team working, relationship problems, or issues with delegating. It could be a personal issue such as a relationship with a family member or a friend, or you are not feeling motivated at home, the list is endless.
Get in touch
Please drop me a line by email with a short description of what it is you would like to use coaching for.
Following this I will reply to advise if I am able to assist you in this area. If so, I will offer a 15 minute telephone consultation where I can address your queries you may have and identify more about what you would like to achieve.
Should you wish to go ahead, we can plan a first session together either online or face to face in Chester.
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