What is coaching?
Coaching is a collaborative process where the coach can help you strive forward to achieve your goals, and unlock your potential. The coach can work with you for a number of reasons to support you to enhance and develop your health, well-being and performance though a supportive relationship. The coachee will require the facts, not from the coach but from within themselves, though, motivated from the coach.
The opportunity to tackle your goal will be carried out using a highly structured approach to enable you to improve your personal and professional development over an agreed period of time.
As your coach I will offer an approach that is solution focused and founded on the achievement of identifiable outcomes and goals. The emphasis focuses on the ‘here and now’ and what lies ahead.
Coaching sessions
I offer face to face coaching sessions in Chester, or we can book for sessions to be carried out in the work place in Chester or the surrounding areas. Coaching sessions can be for as long as you wish or it might be that you feel you have achieved what you need to following two or three sessions.
Once we have discussed your goals in the initial session, we will have an indication of the number of sessions you require overall.
Areas I work with
I am able to provide support for a number area’s. It might be that you wish to improve your health and well-being though food or exercise, or that you're feeling stuck with how you live your life. It could be that you'd like to improve your skills in work; such as how you communicate with your colleagues, or give presentations, team working, relationship problems, or issues with delegating. It could be a personal issue such as a relationship with a family member or a friend, or you are not feeling motivated at home, the list is endless.
Get in touch
Please drop me a line by email with a short description of what it is you would like to use coaching for.
Following this, I will reply to advise if I am able to assist you in this area. If so, I will offer a 15 minute telephone consultation where I can address your queries you may have and identify more about what you would like to achieve.
Should you wish to go ahead, we can plan a first session together to go ahead in Hoole, Chester or book a session to go ahead in the work place in Chester or surrounding area.
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